Part of the many influences driving me to collect articles about sustainability is Michael Pollan, esp. his book "The Botany of Desire." His mantra -- eat food, not too much, mostly plants -- resonated with me and fit into my vegetarian life, a life I'd started after reading "Diet for a Small Planet" by Francis Moore Lappé in the late '70s.
I took Pollan's advice to heart and over 2 years I lost 60 pounds. (I was also inspired by my cousin, and by Bill Clinton, each of whom had lost a lot of weight.)
Here's a short video by Michael Pollan:
http://www.huffingtonpost.com/2012/02/15/food-rules-stop-motion_n_1278989.html
Maybe you'll feel inspired also?
I took Pollan's advice to heart and over 2 years I lost 60 pounds. (I was also inspired by my cousin, and by Bill Clinton, each of whom had lost a lot of weight.)
Here's a short video by Michael Pollan:
http://www.huffingtonpost.com/2012/02/15/food-rules-stop-motion_n_1278989.html
Maybe you'll feel inspired also?
Posts
No comments:
Post a Comment